What I eat in a day; 12.12

Welcome back my lovely people, today I’m talking all things food.

As you all know, I love food. – just can’t resist. I also love reading what I eat in a day posts/watching you tube videos, so I thought I’d do one. I do try and stay relatively healthy on weekdays, purely because I go completely off track at weekends!



This won’t come as a surprise to any of you… I had porridge for brekkie – I just love it! At the moment I have cacao powder, hemp powder, coconut flakes, maple syrup, seeds of some sort and raisins on my porridge… and you know what? Its delicious! When I say on top… I mean I make the biggest mess popping it all on top and then mixing it up… but its worth it. I also drank aย bottle of water.



Today I had the rest of my porridge because I couldn’t finish it all at breakfast. I tend to take my breakfast to work and eat it… not that I’m supposed to… hence why its in a tupperware and not a bowl! I also had a cup of green tea and drank another bottle of water (fyi – i refill the same bottle… I don’t keep buying new ones!)



Recently I have been really into cous cous… it used to be quinoa, but cous cous is just so much easier to cook! I batch cook enough for three day… cous cous, frozen mixed veg, spinach, and at the moment tuna, although it used to be chicken! You gotta vary it a bit… ‘the spice of life’ and everything! I follow this with an apple – because they are my fave. Again, I had a bottle of water with this.





At work we have tea break at 11am and 4pm, so today I had a banana at 4… just to keep me going until dinner time! Another cup of tea joined my banana and water.



For din dins tonight I made the body coach’s chicken pie, its basically chicken, mushrooms, leeks – I added peas and onions too, mixed with some cream and topped with filo pastry. Super easy to cook, really yummy and hopefully a slightly healthier version of an actual pie!


For pudding I had a cup of green tea – such a pitiful pudding!

& thats all,


Fran, X



14 thoughts on “What I eat in a day; 12.12”

  1. Ah i love cous cous in my salad too, i typically go with all spinach, my fave! I sometimes will use quinoa too! The filo pastry on top of the pot pie looks so yummy, I’ve never used that as a topper, whats the texture, crispy?

    xo, JJ

    Liked by 1 person

      1. Yeah i never drink out of glasses! always my water bottle! Im good thanks ๐Ÿ™‚ haha yeah I’m glad i went at the start of the month! you seem to have been to a few others though!! yes we really should ๐Ÿ™‚ do you know many bloggers form the south?! xxx


      2. I’ve tried a couple of different ones this year but they really don’t match up to the Winch one! I really don’t sadly ๐Ÿ˜ž although I have seen a girl on Instagram posting things in Winchester so maybe we could start chatting to her and see if she’d want to meet up ๐Ÿ˜… xxx


  2. I love food logs!!! The cous cous sounds so good!! I’m onsessed with cous cous way too much and like you it was quinoa but cous cous is so much easier and I feel more versatile that quinoa! I make some pretty awesome cous cous mixes that ai want to pop on the blog soon! Love the filo pie too I always forget about filo its my least fave pastry BUT this looks incred!

    Liked by 1 person

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