Welcome back my lovely people! Soo as you know from my New Year; New? post I am all about fitness this year! I kinda always have been keen on fitness and exercise. I go stir crazy if I've been shut in all day haha I just have to do some form of exercise... for my… Continue reading Fitness Week #1
Tag: healthyeating
Fitober Day #29
The weekend, thank goodness! So today I had my porridge as usual with a cup of tea while watching TOWIE... can't resist. Dan & I then cleaned the whole house and took some stuff to the tip/reorganised a bit. When this was finally done I went home... to see Mum and Dad and mainly the puppies!!… Continue reading Fitober Day #29
Fitober Day #13
& we're off to London. with a cold 😦 So, again I have a little bowl of bran flakes at about 6:20am, to keep me going on the train, followed by a big old bowl of porridge when I get to work. At about 9 I delved in for a cup of green tea... we… Continue reading Fitober Day #13
Fitober Day #12
I started work at 9 today, so my plan was to get up at 7:15 and go on the exercise bike. I got up, popped my gym clothes on.. whacked out some sit ups, lunges, squats... then immediately felt very sick! I've felt sick in the morning within about 10 mins of waking up ever… Continue reading Fitober Day #12
Fitober Day #11
Another Tuesday, another walk round the duck pond & off to work to indulge in creamy porridge! Followed by a banana at tea break. There was an event on at work today again, so I had to go out and buy lunch for everyone from m&s. I completely forgot that I wouldn’t be able to… Continue reading Fitober Day #11
Fitober Day #10
Another week.... Pretty much the same as last week! Went for a walk round the duck pond on the way to work... Then went straight for my porridge and a cuppa. After listening to a lot of music whilst trying to get my work done, it was 11am aka tea break time. I had a… Continue reading Fitober Day #10
Fitober Day #9
Ahhh sweet sweet Sunday! Sooo I had my usual porridge and a cuppa while watching Victoria - I've gotten real into that show. So I wanted to go to the gym but it took Dan aggeeessss to get up, so I did 20km on the exercise bike while watching Eastenders! (My guilty pleasure) We then actually… Continue reading Fitober Day #9
Fitober Day #8
The WEEKENDDD!! So today I got up around 8ish, had my porridge & a cuppa as usual, faffed around the house doing some tidying & went on the exercise bike for 15km. - the post workout euphoria for actually doing some form of exercise on a Saturday was the bomb. I took a lil pottle… Continue reading Fitober Day #8
Fitober Day #7
Another trip to London today, so I started off with a lil bowl of bran flakes… followed by a bowl of porridge & a cuppa after my 20 min walk to the office. Today I had to venture across the Thames to Canon Street station’s Argos to pick up a kettle… all extra exercise &… Continue reading Fitober Day #7
Fitober Day #6
I have a couple of confessions to make… I didn’t go to Netball last night – I just was not in the head space to run around a court, my head was banging & my ankles a bit dodge. – I did however do a 15km cycle on the exercise bike & some pushups/situps etc.… Continue reading Fitober Day #6