lifestyle

Fitober Day # 3

Well, it was cold this morning wasn't it!? Definitely into the autumnal season now. So today.. I went for a half hour walk before work, just to get my metabolism going and wake me up a little. I then got to work and had porridge for breakfast, which I then finished at 11am tea break… Continue reading Fitober Day # 3

lifestyle

Banana & Oat Flapjack

Welcome back, Today we are talking all things yummy, yet kind of healthy. Over the past few months I have been looking for a healthy (ish) snack to have in the afternoons at work, to get me through those last few hours before home time! Now I know there are plenty of snacks on the… Continue reading Banana & Oat Flapjack